Thursday 18 November 2010

Coping with Cancer Workbook

Coping with Cancer Workbook
Author: Talaria Inc.
Edition: 1ST
Binding: Spiral-bound
ISBN: B006LB7942



Coping with Cancer Workbook: Stress Management for Breast Cancer Survivors (Includes web course, MP3 player, and paper booklet)


The Coping with Cancer Workbook is an online program that will teach you proven strategies for managing the stress often associated with breast cancer diagnosis and treatment. Get Coping with Cancer Workbook diet books 2013 for free.
Learn how to relax your mind and body, manage your emotions, and successfully communicate your needs to others.

This ten-chapter workbook has a variety of features, including personal stories of breast cancer survivors, problem-solving and communication strategies, skill-building exercises accompanied by audio and video, and a private journal for expressive writing. In each chapter, you will learn simple techniques to neutralize stress and practice coping skills to help you meet the challenge of survivorship with confidence and inspiration.

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