Tuesday 17 July 2012

Speed Training for Teen Athletes Free

Speed Training for Teen Athletes
Author: Shane Frederick
Edition:
Binding: Paperback
ISBN: 1429679999



Speed Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Sports Training Zone)


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Speed Training for Teen Athletes Free




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Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Sports Illustrated Kids: Sports Training Zone)


Tone those muscles! With helpful strength building exercises and tips, youll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. Youll be showing off your muscles in no time!

Sports Nutrition for Teen Athletes: Eat Right to Take Your Game to the Next Level (Sports Training Zone)


Whether youre smashing a home run, scoring a goal, or setting up a teammate for a spike, you need energy. A healthful, balanced diet will give you the energy you need to take the field like a champion. Provide your body with fuel and stay hydrated, a

Stamina Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Sports Training Zone)


Its easy to start a five mile run, but its a lot harder to finish it! Thats why stamina training is so important. Increase your endurance so you can make that fourth quarter tackle, third period goal, or game winning spike. Finish as strong as you st

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