Author: Elaine Magee
Edition: 1
Binding: Paperback
ISBN: B000BTH5M6
Edition: 1
Binding: Paperback
ISBN: B000BTH5M6
The Change of Life Diet and Cookbook
Food-the "new" secret to natural and lasting good health and happiness. Get The Change of Life Diet and Cookbook diet books 2013 for free.
For years hormone replacement therapy and menopause went hand in hand. Recent studies have proven, how-ever, that HRT is not the best option for relief of the symptoms of menopause, leaving millions of women wondering what to do to relieve night sweats, mood swings, insomnia, and more.
In The Change of Life Diet & Cookbook, registered dietitian and popular nutrition columnist Elaine Magee provides dozens of healthy and delicious recipes to deliver you, your family, and your friends symptom-free days and nights. From "Hot Flash Mochac-cino" for relief and prevention of hot flashes to "Cranberry Pecan Chicken Salad" that will help carry you to hours Check The Change of Life Diet and Cookbook our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.
The Change of Life Diet and Cookbook Free
From "Hot Flash Mochac-cino" for relief and prevention of hot flashes to "Cranberry Pecan Chicken Salad" that will help carry you to hours
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Super Nutrition for Menopause: Take Control of Your Life Now and Enjoy New Vitality
Most women assume that hot flashes, mood swings, and vaginal dryness are a necessary part of menopause -- and that all they can do is take estrogen and hope for the best. But according to nutritionist Ann Gittleman, poor eating habits, not hormone le
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